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高考男生食谱

2009-06-26 来源：互联网 点击数： 327 责任编辑： bj003

男生食谱： 早餐：标准粉馒头2.5份(标准粉125克)，煮鸡蛋1份(鸡蛋50克)，拌绿豆芽0.5份(绿豆芽50克)，卤水花生1份(生花生仁10克)，红枣糯米粥1份(糯米25克、小干枣5克)午餐：玉米发糕2.5份(特一粉75克、黄玉米面50克)，蒸甘薯2.5份(甘薯125克)，炒鸡翅1份(鸡翅50克)，炒柿子椒1份(甜椒100克)，肉丝海带汤1份(猪瘦肉10克、浸海带10克)。 ...

　　男生食谱：

　　早餐：标准粉馒头2.5份(标准粉125克)，煮鸡蛋1份(鸡蛋50克)，拌绿豆芽0.5份(绿豆芽50克)，卤水花生1份(生花生仁10克)，红枣糯米粥1份(糯米25克、小干枣5克)午餐：玉米发糕2.5份(特一粉75克、黄玉米面50克)，蒸甘薯2.5份(甘薯125克)，炒鸡翅1份(鸡翅50克)，炒柿子椒1份(甜椒100克)，肉丝海带汤1份(猪瘦肉10克、浸海带10克)。
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